Simple breathing exercise to relieve stress and lower cortisol naturally 💖
Nov 10, 2024
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Stress is typically the underlying cause in any menstrual imbalance. Stress wasn’t even a common word until the 80s when women joined the workforce. That’s when we saw a huge rise in issues with women...
Why feminine energy is your super power 🪄
Nov 10, 2024
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Feminine energy is not to be confused with surrender or weakness. Feminine energy at its core is power. The power to be conscious, to desire, to feel ecstacy, to know and to act. Your feminine energy ...
How your period impacts your skin health 💖
Nov 10, 2024
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If you’ve been struggling with acne or redness around your nose and chin, it could be a hormonal imbalance. By investigating the root cause like stress, you can clear this up. Often times, more produc...
Here’s why you feel tired before your period 💗
Nov 07, 2024
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Watch this if you are ready to have normal periods and celebrate your menstrual cycle ❤️