Seed Cycling for Menstrual Imbalances cycle syncing pcos pms seed cycling Sep 28, 2024

SEED CYCLING is the practice of using seeds as medicine to help soothe menstrual imbalances. Eating flax and pumpkin seeds during your follicular phase then eating sesame and sunflower during your lut...

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Peach Caprese Salad 🌸 Easy 5 minute healthy lunch for hormone balance✨ cycle syncing hormone balance lunch recipe menstrual cycle salad seed cycling Sep 24, 2024
Benefits of this delicious salad
 
💗Packed with antioxidants
💗Vitamin K to help with period blood clotting
 💗Zinc for thyroid health
💗Vitamin E to boost the immune system and skin
💗Probiotics for a
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