Seed Cycling for Menstrual Imbalances
Sep 28, 2024
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SEED CYCLING is the practice of using seeds as medicine to help soothe menstrual imbalances. Eating flax and pumpkin seeds during your follicular phase then eating sesame and sunflower during your lut...
How to heal menstrual disorders with Ayurveda
Jul 12, 2023
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Hi goddess, here's a breakdown of the most common menstrual disorders that I help my clients heal. Some women struggle with one or many. Understanding your menstrual cycle through the lens of Ayurveda...