4 Yoga Poses for PMS & Cramps cramps menstrual cramps pms Oct 03, 2024

Sometimes menstrual cramps & PMS can simply be relieved by opening those hips, babe 🎀

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How to heal menstrual disorders with Ayurveda absent periods amenorrhea ayurveda dysmenorrhea endometriosis heal your period heavy periods holistic health how i healed pms irregular periods menorrhagia menstrual cramps menstrual cycle menstrual disorders pcos period pain pmdd uterine fibroids Jul 12, 2023

Hi goddess, here's a breakdown of the most common menstrual disorders that I help my clients heal. Some women struggle with one or many. Understanding your menstrual cycle through the lens of Ayurveda...

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